Mindfulness, mothering, oppressive systems, Parenting, peace, peace tray, social justice, white privilege

3 Ways to Teach Peace in Your Home

As my daughter gets older, I strive to find creative ways to embed routines into our day-to-day life that cultivate peace and calm. After a two year hiatus, I'm finally beginning to practice meditation again. It's a beautiful feeling to be able to come back to it, to have the tools and practices stored in… Continue reading 3 Ways to Teach Peace in Your Home

Baby, Birth, empathy, hope, hospitalbirth, inspiration, Mindfulness, mothering, newmom, Parenting

The Tiniest Teacher

We found out we were pregnant in January. After months of trying, the news came as a surprise. We knew our home and lifestyle in Placencia, Belize as a childless couple would certainly be turned upside down. We expected this. But because of our adventurous nature and my educational background, I thought some of the… Continue reading The Tiniest Teacher