Growing up in a household of anxiety sufferers, I always thought fear was a way of life. As a little girl, I was afraid of everything. Afraid of being kidnapped…afraid of riding my bike too far away from the house…afraid of hypodermic needles lingering in the seats of movie theaters…AND afraid of my mother dying.… Continue reading Hello, Breath
Our daughter is almost two years old. I can't believe it. Time seemed to pass by so slowly when she was an infant....the days just ran together (probably from utter exhaustion). Now, she is a feisty, active, exploring toddler! As she gets older, I strive to continue to find creative ways to embed routines into… Continue reading What is Peace?