Navigating Consent With My 3 Year Old

Toddlers are notorious for grabbing, touching, and just generally invading body boundaries and personal space. From licking random objects, to shoving beads up their nose, toddlers learn all about their bodies by exploring them. In an attempt to raise a kid who knows that their body is their body, and that they have complete autonomy…

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3 Ways to Teach Peace in Your Home

As my daughter gets older, I strive to find creative ways to embed routines into our day-to-day life that cultivate peace and calm. After a two year hiatus, I’m finally beginning to practice meditation again. It’s a beautiful feeling to be able to come back to it, to have the tools and practices stored in…

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