compassion, family, hope, inspiration, Mindfulness, mothering, newmom, Parenting, parenting with heart

Your Child Needs to Hear You Say I’m Sorry

No matter how we become parents, by choice or unexpectedly, parenting is a life changing and continuous journey. Parenting is tough! Although tips, guidance, and confirmation that we are doing a good job can help ease the challenges, parents have to parent day by day, hour by hour, and minute by minute. And many of… Continue reading Your Child Needs to Hear You Say I’m Sorry

Baby, inspiration, Mindfulness, mothering, newmom, Parenting

Unspoken Lessons

“Children are great imitators, so give them something great to imitate”-unknown The front room in my parent’s house is the proud keeper of most of our family’s photographs. Over the years, I tried to be fair, but please don’t count how many times I appear in these pictures because you might leave thinking I’m a… Continue reading Unspoken Lessons

activity, Education, garden, gardening, Mindfulness, nature, Nature in Education, outdoors, Parenting, peace, Sustainable Education

Six Spring Gardening Activities for Families

Warm weather? Take the chaos outside! Although you may not FEEL the warm weather quite yet, it is officially spring! Soon your winter blues will lift, you’ll open your windows and breathe in the fresh air, and get some of that much needed vitamin D!   On behalf of Gardening Week 2019, here are some gardening activities that will… Continue reading Six Spring Gardening Activities for Families

holidays, humor, Mindfulness, mothering, Parenting

Bring Mindfulness Home for the Holidays

The holiday season is upon us and let’s face it, the holidays are notorious for bringing added stress to your life. From your hyper religious cousin with his never ending questions about what church you go to (“We actually don’t “do” organized religion… we meditate with our Rottweiler….”) to loads of sugar exposed nieces and… Continue reading Bring Mindfulness Home for the Holidays

Education, empathy, inspiration, Mindfulness, Parenting, social emotional learning

Empathy Starts at Home

Want your kids to be empathetic? Teach them how to be! As parents, we set high expectations for our children. We want them to succeed academically, take care of their bodies, enroll in sports and extracurricular activities, be successful readers, eat healthy, socialize, and be kind to others around them. The list goes on and… Continue reading Empathy Starts at Home

Mindfulness, mothering, oppressive systems, Parenting, peace, peace tray, social justice, white privilege

3 Ways to Teach Peace in Your Home

Our daughter is almost two years old. I can't believe it. Time seemed to pass by so slowly when she was an infant...the days just ran together (probably from utter exhaustion). Now, she is a feisty, active, exploring toddler! As she gets older, I strive to continue to find creative ways to embed routines into… Continue reading 3 Ways to Teach Peace in Your Home

Baby, freespiritlearning, Mindfulness, mothering, neurodiversity, newmom, Parenting

I See You

As the daughter of a special education teacher and a special education teacher myself, I'm pretty familiar with labels. Learning alongside my neurodiverse and disabled students unfortunately included writing IEP's about their strengths and weaknesses, often after only meeting these wonderful humans for just a few hours. Sometimes thirty minutes. Boy were these fabulous souls… Continue reading I See You

Baby, freespiritlearning, Infant Education, Mindfulness, mothering, newmom, Parenting, readtome

6 Ways to Engage Yourself & Your Infant

We've almost made it to the five month mark and the difference between our daughter's abilities at three months compared to now is remarkable! She is holding her head up, babbling, smiling, and engaged in the world....truly ready to explore! The first few months of parenthood we enjoyed taking our daughter out in her ergo… Continue reading 6 Ways to Engage Yourself & Your Infant