holidays, humor, Mindfulness, mothering, Parenting

Bring Mindfulness Home for the Holidays

The holiday season is upon us and let’s face it, the holidays are notorious for bringing added stress to your life. From your hyper religious cousin with his never ending questions about what church you go to (“We actually don’t “do” organized religion… we meditate with our Rottweiler….”) to loads of sugar exposed nieces and… Continue reading Bring Mindfulness Home for the Holidays

Education, empathy, inspiration, Mindfulness, Parenting, social emotional learning

Empathy Starts at Home

Want your kids to be empathetic? Teach them how to be! As parents, we set high expectations for our children. We want them to succeed academically, take care of their bodies, enroll in sports and extracurricular activities, be successful readers, eat healthy, socialize, and be kind to others around them. The list goes on and… Continue reading Empathy Starts at Home

Mindfulness, mothering, oppressive systems, Parenting, peace, peace tray, social justice, white privilege

What is Peace?

Our daughter is almost two years old. I can't believe it. Time seemed to pass by so slowly when she was an infant....the days just ran together (probably from utter exhaustion). Now, she is a feisty, active, exploring toddler! As she gets older, I strive to continue to find creative ways to embed routines into… Continue reading What is Peace?

Baby, freespiritlearning, Mindfulness, mothering, newmom, Parenting

I See You

As the daughter of a special education teacher and a special education teacher myself, I'm pretty familiar with labels. Learning alongside my students with unique learning abilities included writing IEP's about their strengths and weaknesses, often after only meeting these wonderful humans for just a few hours. Boy were these fabulous souls more than their… Continue reading I See You

Baby, freespiritlearning, Infant Education, Mindfulness, mothering, newmom, Parenting, readtome

6 Ways to Engage Yourself & Your Infant

We've almost made it to the five month mark and the difference between our daughter's abilities at three months compared to now is remarkable! She is holding her head up, babbling, smiling, and engaged in the world....truly ready to explore! The first few months of parenthood we enjoyed taking our daughter out in her ergo… Continue reading 6 Ways to Engage Yourself & Your Infant

Education, freespiritlearning, homeschooling, Mindfulness, Nature in Education, Sustainable Education

Free Spirit Learning Rhythm

In the beginning of the year, I need at least a month for my students to settle into the rhythm of the day and classroom ways  so we can form a safe and peaceful classroom environment. I consider my students my family away from home. This is my first year homeschooling and I've had a… Continue reading Free Spirit Learning Rhythm