Hey Exhausted Parent, I See You

Hi there, Saturday. I had big expectations for you. Yesterday was such a good day. Like, really good. H was full of all that beautiful, inspiring energy toddlers possess. As I worked from home, I heard her bouncing around the house playing with her dad. She gave me kisses in between my meetings. She was…

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Battling Postpartum Depression

“Postpartum depression is a thief–it steals away the woman’s perspective and her feelings of competence and confidence. Generally women with postpartum depression feel as if they’ve lost themselves.” Dr. Shosh, Postpartum Depression for Dummies It wasn’t until a year or so after meeting my husband that I even thought about the possibility of becoming a…

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Your Child Needs to Hear You Say I’m Sorry

No matter how we become parents, by choice or unexpectedly, parenting is a life changing and continuous journey. Parenting is tough! Although tips, guidance, and confirmation that we are doing a good job can help ease the challenges, parents have to parent day by day, hour by hour, and minute by minute. And many of…

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Hello, Breath

Growing up in a household of anxiety sufferers, I always thought fear was a way of life. As a little girl, I was afraid of everything. Afraid of being kidnapped, afraid of riding my bike too far away from the house, afraid of hypodermic needles lingering in the seats of movie theaters…AND afraid of my…

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The Tiniest Teacher

We found out we were pregnant in January. After months of trying, the news came as a surprise. We knew our home and lifestyle in Placencia, Belize as a childless couple would certainly be turned upside down. We expected this. But because of our adventurous nature and my educational background, I thought some of the…

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