Hey Exhausted Parent, I See You

Hi there, Saturday. I had big expectations for you. Yesterday was such a good day. Like, really good. H was full of all that beautiful, inspiring energy toddlers possess. As I worked from home, I heard her bouncing around the house playing with her dad. She gave me kisses in between my meetings. She was…

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Battling Postpartum Depression

“Postpartum depression is a thief–it steals away the woman’s perspective and her feelings of competence and confidence. Generally women with postpartum depression feel as if they’ve lost themselves.” Dr. Shosh, Postpartum Depression for Dummies It wasn’t until a year or so after meeting my husband that I even thought about the possibility of becoming a…

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5 ways to embrace even the most difficult parts of parenting

Being a parent is hard work. Just like any relationship, there are days you wish could last forever, and moments that make you question everything. You may even wonder if you’re cut out for this parenting gig in the first place. My toddler is almost three years old, and I often hear opinions from other parents…

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Empathy Starts at Home

Want your kids to be empathetic? Teach them how to be! As parents, we set high expectations for our children. We want them to succeed academically, take care of their bodies, enroll in sports and extracurricular activities, be successful readers, eat healthy, socialize, and be kind to others around them. The list goes on and…

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What Does it Mean to Be Kind?

I’ve been thinking about what it means to be kind. Does being kind mean we let things go, or let others “walk all over” us? Does being kind mean we don’t speak out against racist remarks, or stay silent when we recognize oppressive systems at work in our communities, neighborhoods, places of work and homes?…

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The Tiniest Teacher

We found out we were pregnant in January. After months of trying, the news came as a surprise. We knew our home and lifestyle in Placencia, Belize as a childless couple would certainly be turned upside down. We expected this. But because of our adventurous nature and my educational background, I thought some of the…

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